with Keller Williams Rachael Novak, of the Novak Team      I have been interested in the idea of how people schedule fitness into a busy lifesty...

Medical / Therapuetic Juanita Dawson explains how and why massage is so important for athletes of all sports, but especially those lifting weights...

Cannabis Use and Weightlifting: Professional Journalist Proves the Two Are Not Mutually Exclusive When most people think of Cannabis use, they don...

The 10 best weightlifting shoes of 2021

Buying guid to the best weightlifting shoes on the market for 2021. Take your lifting to the next level.

Best Crossfit Shoes Reviews Table of Contents 1 Crossfit Shoes: Quick Product Comparison Chart What to Consider Before Buying A Crossfit Shoe 3...

Top 10 Best Lifting Straps Of 2021 Picture Brand & Model Price Range Best Price Rogue Leather Lifting Straps $30-$43 Check...

Advanced Weightlifting Reviews the Best Women's Running Shoes on the Martket in 2019 Picture Brand & Model Price Range Best Price Nike...

The Fitbit and Fitness Tracker revolution has begun.  Should you go with the name brand, or are there other options out there?  We put together the...